Gala 5º aniversario

Este sábado celebramos, como la ocasión merecía, nuestro 5º aniversario. Con una espectacular gala en la que se sucedieron presentaciones, coloquios y exposiciones audiovisuales casi un centenar de personar festejamos el cumpleaños de Una a Una.

gala2

Patricia Pérez fue la encargada de desarrollar un repaso histórico de la vida del club aportando multitud de datos y curiosidades que atraparon la atención de los oyentes.

A continuación una mesa redonda temática titulada «los beneficios del café en el deporte» contó con la presencia de José Manuel Montis (director de la escuela del café), Cristina Gallo (periodista), Raquel Suárez (médico) Sonia Cachero (nutricionista) y las deportistas Rocío Gamonal (ciclista y madrina de Una a Una), Alba García (atleta), Montse Tomé (futbolista) y Graciela Pisonero (regatista).

gala1

Para rematar los actos del día Mariví Sáinz, Ana Galán y Rosa Fernández presentaron un documental sobre la travesía Lhasa-Katmandú del año 2012.

En todas las exposiciones el público no dejó de participar planteando preguntas a los ponentes y convirtiendo la tarde en entretenida y apasionante.

Como broche final una divertida y multitudinaria cena dio por concluidos los festejos.

gala3

Enhorabuena a todas las socias y amigos de Una a Una por estos cinco años llenos de deporte, aventura, naturaleza y experiencias compartidas que tanto nos enriquecen.

Y que vengan muchos más.

 

 

 

 

 

171 comentarios

  1. Muchas gracias a tod@s por acompañarnos en un dia tan emotivo. Ahora a seguir pedaleando y marcandose nuevos objetivos.

  2. I think that everything posted made a lot of sense.
    However, think about this, suppose you wrote a catchier post title?

    I am not suggesting your content is not good, but what
    if you added a title that makes people want more?
    I mean Gala 5º aniversario | Una a Una is
    kinda vanilla. You should look at Yahoo’s front page and
    watch how they write article headlines to grab people
    interested. You might try adding a video or a related
    picture or two to grab people excited about everything’ve got to say.
    In my opinion, it would bring your website a little bit more interesting.

  3. Good way of explaining, and pleasant piece of writing to get data
    regarding my presentation subject matter, which i am going to convey in college.

  4. Hey there! I’ve been reading your web site for some time now and finally got the bravery to go ahead and give
    you a shout out from New Caney Texas! Just wanted to mention keep up
    the great work!

  5. I do not know whether it’s just me or if everyone else encountering issues with your blog.
    It seems like some of the text on your posts are running off the screen. Can somebody else
    please comment and let me know if this is happening
    to them too? This might be a problem with my internet browser because I’ve had this
    happen previously. Many thanks

  6. Hey there! I just wanted to ask if you ever have any issues
    with hackers? My last blog (wordpress) was hacked and I ended up losing many months of
    hard work due to no back up. Do you have any solutions to protect against hackers?

  7. An outstanding share! I’ve just forwarded this onto a colleague who
    was conducting a little homework on this. And he actually ordered me dinner simply because I found it for him…

    lol. So allow me to reword this…. Thank YOU for the meal!!
    But yeah, thanx for spending the time to talk about this subject here on your
    blog.

  8. Every weekend i used to pay a visit this web site,
    for the reason that i want enjoyment, since this this web site conations really fastidious funny information too.

  9. I loved as much as you’ll receive carried out right here.

    The sketch is tasteful, your authored subject matter stylish.
    nonetheless, you command get bought an impatience over
    that you wish be delivering the following.

    unwell unquestionably come more formerly again since exactly the
    same nearly very often inside case you shield this increase.

  10. Attractive component of content. I just stumbled upon your blog and in accession capital to say that I get actually enjoyed account your weblog posts.
    Any way I’ll be subscribing on your feeds or even I achievement you access
    constantly rapidly.

  11. Thank you, I’ve recently been searching for
    info about this subject for ages and yours is the best
    I’ve found out till now. But, what about the conclusion? Are you certain in regards to the source?

  12. An outstanding share! I have just forwarded this onto a friend who was
    conducting a little homework on this. And he actually bought me dinner simply because I
    discovered it for him… lol. So allow me to reword
    this…. Thanks for the meal!! But yeah, thanks for spending some time
    to discuss this issue here on your website.

  13. obviously like your web-site however you have to check the
    spelling on several of your posts. A number of them are rife with spelling problems and I find it very troublesome to tell
    the truth however I will surely come back again.

  14. I’m truly enjoying the design and layout of
    your blog. It’s a very easy on the eyes which makes it much
    more pleasant for me to come here and visit more often. Did you hire out a developer
    to create your theme? Outstanding work!

  15. Hi, I do believe this is an excellent website. I stumbledupon it
    ;) I will revisit yet again since I book-marked it.

    Money and freedom is the greatest way to change,
    may you be rich and continue to guide others.

  16. Hola! I’ve been following your website for some time now and finally got the bravery to go
    ahead and give you a shout out from New Caney Texas!

    Just wanted to mention keep up the great job!

  17. Thanks for a marvelous posting! I actually enjoyed reading it, you are a great author.I will be sure to bookmark your blog and may come back sometime soon. I want
    to encourage that you continue your great posts, have a
    nice weekend!

  18. I simply could not leave your website prior to suggesting that
    I really enjoyed the standard information a person supply for your visitors?
    Is going to be again frequently to investigate cross-check new posts

  19. Howdy! I know this is somewhat off topic but I was wondering which blog platform
    are you using for this website? I’m getting tired of WordPress
    because I’ve had issues with hackers and I’m looking at alternatives
    for another platform. I would be awesome if you could point me
    in the direction of a good platform.

  20. We’re a group of volunteers and starting a new scheme in our
    community. Your website provided us with valuable information to work on. You’ve done an impressive job and our entire community will be grateful to
    you.

  21. It’s a pity you don’t have a donate button!
    I’d certainly donate to this fantastic blog! I suppose for now i’ll settle for
    bookmarking and adding your RSS feed to my Google account.
    I look forward to new updates and will talk about this website
    with my Facebook group. Chat soon!

  22. Excellent goods from you, man. I’ve understand your stuff previous to and you are just extremely wonderful.
    I really like what you have acquired here, certainly like what you are stating and the way in which
    you say it. You make it enjoyable and you still
    care for to keep it smart. I can not wait to read far more from you.
    This is really a great site.

  23. I think this is among the most significant information for me.
    And i’m glad reading your article. But should remark on some general things, The website style is wonderful, the articles
    is really great : D. Good job, cheers

  24. I blog often and I truly appreciate your information. This great
    article has really peaked my interest. I’m going to book mark your website and keep checking for new
    information about once per week. I subscribed to your RSS feed as well.

  25. I’ve been browsing online more than 3 hours today, yet
    I never found any interesting article like yours. It is pretty worth enough for me.
    In my view, if all website owners and bloggers
    made good content as you did, the web will be much more useful than ever before.

  26. It’s appropriate time to make a few plans for the future and it’s time to be happy.

    I’ve read this post and if I may I wish to recommend you some attention-grabbing things or advice.

    Maybe you can write subsequent articles referring to this article.
    I wish to read more things approximately it!

  27. With havin so much written content do you ever run into any problems of plagorism or copyright infringement?

    My site has a lot of exclusive content I’ve either created myself or outsourced but it appears a lot of it is popping it up all over the internet without my agreement.
    Do you know any methods to help protect against content from being
    ripped off? I’d certainly appreciate it.

  28. I do not know whether it’s just me or if perhaps everybody else encountering issues with
    your site. It looks like some of the text within your content are running off the screen. Can somebody else please provide feedback and let me know
    if this is happening to them too? This could be a issue with
    my browser because I’ve had this happen previously.
    Thank you

    Here is my homepage; Foot Issues

  29. Hello There. I discovered your blog the usage of msn. That is a really well written article.
    I’ll make sure to bookmark it and return to
    learn more of your helpful info. Thanks for the post.
    I will definitely comeback.

  30. Hi! I just wanted to ask if you ever have any problems with hackers?
    My last blog (wordpress) was hacked and I ended up losing
    several weeks of hard work due to no backup.

    Do you have any solutions to stop hackers?

  31. hello!,I really like your writing very so much!
    proportion we keep in touch extra about your article on AOL?
    I need a specialist in this space to solve my problem.
    May be that’s you! Having a look ahead to peer you.

  32. Thanks a bunch for sharing this with all of us you really know what
    you’re speaking about! Bookmarked. Please also visit
    my website =). We could have a link trade agreement among us

  33. Hello there! This post couldn’t be written any better!
    Reading through this post reminds me of my previous room mate!
    He always kept talking about this. I will forward this write-up to him.
    Pretty sure he will have a good read. Thank you for sharing!

  34. Great post. I was checking constantly this blog and
    I’m inspired! Extremely useful information specifically the closing phase :) I take care of such info a lot.
    I was seeking this particular information for a
    long time. Thank you and best of luck.

  35. Hello there! This article couldn’t be written much
    better! Looking at this post reminds me of my previous roommate!
    He constantly kept preaching about this. I’ll forward this information to him.

    Fairly certain he’ll have a good read. Thanks for sharing!

  36. We are a group of volunteers and opening a new scheme in our community.

    Your web site offered us with useful information to work on. You have
    performed an impressive job and our entire neighborhood will be grateful to you.

  37. Today, I went to the beachfront with my kids. I found
    a sea shell and gave it to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She put the shell to her ear and screamed.
    There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is entirely off topic but
    I had to tell someone!

  38. Great post. I used to be checking continuously this blog and
    I am inspired! Very useful information specifically the closing phase
    :) I deal with such information much. I used
    to be seeking this certain information for a very long time.
    Thank you and best of luck.

  39. Having read this I believed it was very enlightening. I
    appreciate you finding the time and energy to put this short article together.
    I once again find myself spending a significant amount of time both reading and leaving comments.
    But so what, it was still worth it!

  40. Heya i am for the first time here. I came across this board and I find It really
    useful & it helped me out a lot. I hope to give something back and aid others like you
    aided me.

  41. You actually make it seem so easy with your presentation but I find this topic to be
    actually something that I think I would never understand.
    It seems too complex and very broad for me. I am looking forward for your next post, I will
    try to get the hang of it!

  42. Thanks for a marvelous posting! I genuinely enjoyed reading it, you will
    be a great author.I will remember to bookmark your blog and will often come back
    someday. I want to encourage continue your great writing, have a nice
    morning!

  43. First of all I would like to say wonderful blog! I had a quick question in which I’d
    like to ask if you do not mind. I was curious to
    know how you center yourself and clear your thoughts prior to writing.
    I’ve had a difficult time clearing my mind in getting my thoughts out there.

    I truly do enjoy writing but it just seems like the first 10 to 15 minutes are
    wasted just trying to figure out how to begin. Any recommendations or tips?
    Cheers!

  44. I just couldn’t go away your site prior to suggesting that I
    extremely enjoyed the standard information an individual provide in your visitors?
    Is gonna be again steadily to check out new posts

  45. Hi there, just became alert to your blog through Google,
    and found that it is really informative. I’m gonna
    watch out for brussels. I’ll appreciate if you continue this in future.
    Many people will be benefited from your writing. Cheers!

  46. I absolutely love your site.. Great colors & theme.
    Did you create this amazing site yourself? Please reply back as I’m wanting to
    create my own website and would like to know where you got
    this from or what the theme is named. Cheers!

  47. Woah! I’m really enjoying the template/theme of
    this site. It’s simple, yet effective. A lot of times it’s very difficult to get that «perfect balance» between superb usability and appearance.
    I must say you have done a very good job with this.
    Additionally, the blog loads very quick for me on Chrome. Excellent Blog!

  48. I’m not that much of a online reader to be honest but your sites really
    nice, keep it up! I’ll go ahead and bookmark your site to
    come back later on. All the best

  49. I think what you said was actually very logical.

    But, what about this? what if you added a little content? I am not saying your content isn’t good., however suppose you added a headline that makes people desire more?
    I mean Gala 5º aniversario | Una a Una is kinda vanilla.
    You might glance at Yahoo’s home page and watch how they write news titles to grab people
    interested. You might try adding a video or a
    picture or two to get people excited about what you’ve written. In my opinion, it might
    bring your posts a little livelier.

  50. Hmm it appears like your site ate my first comment (it was extremely long) so I guess I’ll just sum it up what I submitted and say,
    I’m thoroughly enjoying your blog. I as well am an aspiring blog
    writer but I’m still new to the whole thing. Do you have any points for first-time
    blog writers? I’d genuinely appreciate it.

  51. I really like your blog.. very nice colors & theme. Did you make this website yourself or did
    you hire someone to do it for you? Plz respond as
    I’m looking to design my own blog and would like to find out where u got this from.
    kudos

  52. Can I simply just say what a comfort to find somebody who genuinely knows what they’re talking about on the internet.
    You definitely know how to bring an issue to light and make it important.
    More people really need to look at this and understand
    this side of your story. I can’t believe you aren’t more
    popular since you definitely possess the gift.

  53. You’re so awesome! I do not think I’ve truly read through anything like that before.

    So wonderful to discover another person with some original thoughts on this subject matter.
    Really.. many thanks for starting this up. This website is
    something that is needed on the internet, someone with a little originality!

  54. Hi, I do believe this is an excellent web site. I stumbledupon it ;)
    I may revisit once again since I book-marked it.
    Money and freedom is the greatest way to change, may you
    be rich and continue to help others.

  55. Greetings from Florida! I’m bored to death at work so I decided to check
    out your website on my iphone during lunch break. I enjoy the information you present here and can’t wait to take a look when I get
    home. I’m surprised at how quick your blog loaded on my phone ..
    I’m not even using WIFI, just 3G .. Anyhow, amazing blog!

  56. Pretty section of content. I just stumbled upon your
    blog and in accession capital to assert that I acquire in fact enjoyed
    account your blog posts. Any way I will be subscribing to your feeds and even I achievement you access consistently fast.

  57. I blog frequently and I seriously thank you for your
    information. This great article has truly peaked my
    interest. I am going to bookmark your site and keep checking for new information about once a week.
    I subscribed to your RSS feed too.

  58. It is the best time to make some plans for the long run and it’s time to be
    happy. I have learn this submit and if I could I
    desire to suggest you some attention-grabbing things or advice.
    Perhaps you could write next articles relating to this article.
    I desire to read even more issues approximately
    it!

  59. Hmm it looks like your website ate my first comment (it
    was super long) so I guess I’ll just sum it up what I submitted and say,
    I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to the whole thing.
    Do you have any helpful hints for novice blog writers?
    I’d definitely appreciate it.

  60. It’s a pity you don’t have a donate button! I’d certainly donate to this superb blog!
    I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will share this website with my Facebook group.
    Chat soon!

  61. I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you?
    Plz answer back as I’m looking to design my own blog and would like to know where u got
    this from. thanks

  62. I was wondering if you ever considered changing the structure of your website?
    Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better.
    Youve got an awful lot of text for only having 1 or two images.

    Maybe you could space it out better?

  63. Hello there! I know this is kind of off topic but I was wondering
    which blog platform are you using for this site?
    I’m getting tired of WordPress because I’ve had issues with hackers and I’m
    looking at options for another platform. I would be fantastic if you could point
    me in the direction of a good platform.

  64. I really love your blog.. Very nice colors & theme.
    Did you develop this site yourself? Please reply back as I’m planning
    to create my own personal blog and want to know
    where you got this from or what the theme is called.
    Thanks!

  65. I enjoy what you guys are usually up too. This type of clever work and reporting!
    Keep up the awesome works guys I’ve incorporated you guys to our blogroll.

  66. My partner and I stumbled over here coming
    from a different web address and thought I might check things out.
    I like what I see so now i am following you.

    Look forward to looking into your web page again.

  67. Unquestionably believe that that you stated. Your favorite reason seemed to be at the web the simplest thing
    to be mindful of. I say to you, I certainly get annoyed at the same
    time as people think about worries that they plainly do not know about.

    You managed to hit the nail upon the top as smartly as defined out the entire thing without having side effect , other folks could take
    a signal. Will probably be back to get more. Thanks

  68. I have been surfing online more than 4 hours today,
    yet I never found any interesting article like yours. It’s pretty
    worth enough for me. In my view, if all web owners and bloggers
    made good content as you did, the web will be a lot more useful
    than ever before.

  69. Hi! This is kind of off topic but I need some help from
    an established blog. Is it difficult to set up your own blog?
    I’m not very techincal but I can figure things out
    pretty quick. I’m thinking about making my own but I’m
    not sure where to start. Do you have any points or suggestions?
    Cheers

  70. I do not even know how I finished up here, but I thought this
    put up was great. I do not understand who you are but certainly you are going to a famous blogger in case you are not already.
    Cheers!

  71. Fantastic goods from you, man. I’ve understand your stuff previous to and
    you’re just extremely wonderful. I really like what you’ve acquired
    here, really like what you are stating and the way in which you say it.

    You make it entertaining and you still care for to keep it sensible.
    I cant wait to read far more from you. This is actually a great web site.

  72. With havin so much content and articles do you ever run into any issues of plagorism or
    copyright violation? My website has a lot of exclusive content I’ve either created myself or outsourced but it seems a lot
    of it is popping it up all over the internet without my authorization.
    Do you know any solutions to help reduce content from being stolen? I’d really appreciate it.

  73. You’re so awesome! I don’t think I’ve truly read through anything
    like that before. So good to find somebody with a few genuine thoughts on this subject matter.
    Seriously.. thanks for starting this up. This web site is something that’s needed on the web, someone with some originality!

  74. Nice blog here! Also your website loads up very fast! What host are you using?
    Can I get your affiliate link to your host? I wish my web site loaded up
    as quickly as yours lol

  75. You really make it seem so easy with your presentation but
    I find this matter to be actually something that I think I would never understand.
    It seems too complicated and extremely broad
    for me. I am looking forward for your next post, I will try
    to get the hang of it!

  76. Heya i am for the first time here. I came across this board and I find It really useful & it helped me out much.
    I hope to give something back and help others
    like you aided me.

  77. When I originally commented I seem to have clicked on the -Notify
    me when new comments are added- checkbox and now whenever a comment is added I recieve 4 emails with the
    same comment. Is there a means you can remove me from that service?
    Many thanks!

  78. I was very happy to uncover this page. I need to to thank you for ones time for
    this particularly fantastic read!! I definitely loved every
    part of it and i also have you bookmarked to look at new
    information in your blog.

  79. Howdy! I know this is somewhat off topic but I was wondering
    which blog platform are you using for this site?
    I’m getting fed up of WordPress because I’ve had problems with
    hackers and I’m looking at alternatives for another platform.
    I would be fantastic if you could point me
    in the direction of a good platform.

  80. Thanks , I’ve just been searching for info approximately this topic for a while and yours is the best I’ve came upon till now.
    However, what concerning the bottom line? Are you positive in regards to the source?

  81. Awesome blog! Is your theme custom made or did you download
    it from somewhere? A theme like yours with a few simple adjustements would really make my blog
    shine. Please let me know where you got your design. With thanks

  82. I don’t even know how I ended up here, but I thought this post was good.
    I do not know who you are but certainly you’re going to a famous blogger if you are not
    already ;) Cheers!

  83. great post, very informative. I ponder why the opposite specialists of this
    sector don’t realize this. You must proceed your writing.
    I am confident, you have a huge readers’ base already!

  84. Sweet blog! I found it while surfing around on Yahoo News.
    Do you have any suggestions on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!
    Appreciate it

  85. A fascinating discussion is definitely worth comment.
    There’s no doubt that that you should publish more about this topic, it
    might not be a taboo subject but usually people do
    not talk about such subjects. To the next! Many thanks!!

  86. I’m amazed, I must say. Seldom do I come across a blog that’s equally educative and engaging, and without a doubt, you’ve hit the nail on the head.

    The problem is something not enough folks are speaking intelligently about.
    Now i’m very happy that I found this during my hunt for something regarding this.

  87. My partner and I stumbled over here by a different web page
    and thought I might check things out. I like what I see so now i am following you.
    Look forward to checking out your web page for a second time.

  88. I’d like to thank you for the efforts you’ve put in penning this
    blog. I’m hoping to view the same high-grade blog posts from you in the future
    as well. In truth, your creative writing abilities has encouraged
    me to get my own, personal blog now ;)

  89. you are actually a excellent webmaster. The website loading velocity is
    incredible. It seems that you are doing any distinctive
    trick. Also, The contents are masterpiece.
    you’ve performed a wonderful process in this matter!

  90. Hello, i read your blog from time to time and i own a similar one and i was just curious if
    you get a lot of spam responses? If so how do you reduce it, any plugin or anything you can recommend?
    I get so much lately it’s driving me insane so any help
    is very much appreciated.

  91. It’s perfect time to make some plans for the future and it is time to be happy.
    I have read this post and if I could I desire to suggest
    you some interesting things or suggestions. Perhaps you can write next articles referring to this article.
    I desire to read even more things about it!

  92. Hey There. I found your blog using msn. This is a really well written article.

    I’ll be sure to bookmark it and come back to read more of your
    helpful info. Thanks for the post. I’ll certainly comeback.

  93. When I initially commented I clicked the «Notify me when new comments are added» checkbox and now each time a comment is added
    I get four emails with the same comment.

    Is there any way you can remove me from that service?

    Cheers!

  94. Oh my goodness! Amazing article dude! Thanks, However I am experiencing
    issues with your RSS. I don’t know the reason why I can’t join it.
    Is there anyone else having similar RSS issues? Anybody who knows the answer can you kindly respond?
    Thanks!!

Los comentarios están cerrados.